7 Tips for running with your dog as Exercise

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7 Tips for running with your dog as Exercise

We have a cavapoo dog and we take him on a walk everyday. 

Somedays may want to run with him  and i wonder how can i get his daily exercise and running with him. I did a lot a research and here is what I found:

How many times have you watched your dog run around the yard with its tongue flapping in the breeze and wished you could join in on the fun? 

If you are looking to add some variety to your exercise routine, or maybe even some extra motivation to get out of bed in the morning, running with your dog can be an incredibly rewarding (and challenging) way to get moving. 

Here are seven tips to help you and your pet discover the joys of running together.

How to Start Running With Your Dog

Think you can’t exercise and run with your pet? Think again. 

You can exercise and run safely, even if you’re just starting out. Just make sure to follow these seven steps when you go running with your pet:

Find a Dog-Friendly Park or Trail: The first step is finding a safe place to run that’s also friendly to dogs. 

If you have a neighbourhood park nearby, ask around about its policy on pets—some may allow dogs off-leash while others will only allow them on-leash.

 

PRO TIP:

Consult with your veterinarian before you start running with your dog.Its vital.
Do not begin an exercise regimen without first talking with a medical professional. 

The fine print on practically every gym membership application contains this information, and for good reason. Not only is this sound advise for you, But it is also excellent counsel for your dog. 

Because dogs do not express themselves in the same way that humans do, they may be suffering from a chronic health problem that you are unaware of. 

Make sure to inform your veterinarian that you want to exercise with your dog so that he or she can pay particular attention to his or her heart, lungs, and joints during the examination.

The Benefits of Running With Your Dog

Running with a pet is a great way to bond while getting some exercise at the same time. 

Dogs are easily motivated by treats, so use that to your advantage. Running isn’t too strenuous on a leash, but you can make it more challenging for both of you by taking it off-leash and letting him run alongside you on his own;

 many dogs will play by themselves off-leash if given enough exercise space. If running is too boring for you and Fido, make it more interesting by trying to collect all sorts of things along your route: Frisbees, fire hydrants, sticks…whatever suits you!

Some Health Concerns

While running is definitely a great way to lose weight and help prevent disease, it’s not always a safe activity for pets.

 Running puts stress on their bodies, particularly their joints and bones. Picking up after them can also be a chore if you run in an area that is not well-groomed. 

If you do plan to run with your pet, it’s important to monitor them and pay attention to any unusual behavior or signs of pain. 

Be prepared to take them home immediately if you notice anything out of the ordinary. It’s always better to be safe than sorry when it comes to pets!

Training Before Long Distance Running

Dogs may not be able to run 26.2 miles, but they can still reap many of running’s benefits. 

From a behavioural standpoint, long-distance running offers a way to exercise Fido’s natural herding instincts and improve his focus. 

Training beforehand will also help you and your furry companion stay safe while out on a run together. 

The American Kennel Club recommends starting out slow and gradually building up mileage over time to Minimize injury risk—the same principle that applies to people runners!

Leash Training

Leash training a puppy is essential to ensure safety, but it can also be great exercise. 

After he’s fully trained, running or walking will make an excellent addition to any fitness routine. 

Dog owners who enjoy running report that their dogs are excellent motivators and companions, boosting physical and mental health. 

Before you hit the streets, there are a few things you should know about being safe while exercising with your pet. 

With a little preparation and some leash-training tricks under your belt, you can run safely in any weather conditions—and have fun doing it!

Reaching the Finish Line Together

Running is a great way to get fit and stay in shape, but it’s even better when you can share it with a furry running buddy. 

Running with your pet might look like pure fun, but there are actually some great health benefits that result from running together. 

Making time to run together can be beneficial to both of you, whether you’re thinking about fitness or stress relief.

These seven running tips will help ensure that both of you have a good time while getting a great workout. 

And remember: no matter how far or fast you go on each run, always check in frequently and provide lots of love and praise along the way!

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7 Tips for running with your dog as Exercise

PRO TIP:

Keep your paws on the ground first before your dog!!Consider the sort of surface you’re jogging on as you’re setting off on your journey! Injuries may be caused by hot blacktop, sharp ice, broken glass, and other roadside litter. 

The activity should be stopped immediately if your dog begins to limp or lick its paws on the floor. 

As a precaution, you should check your dog’s pads for cuts before and after outdoor activities until running footwear for dogs are introduced to the market.

Be familiar with your breed

When it comes to long-distance running, certain dog breeds are more suited than others. 

While certain working dogs, such as shepherds, terriers, retrievers, and other working breeds, are meant to run great distances, others are not. 

If you have a little dogs like Havanese or Cavapoo it is suggested that you keep them on a leash as you walk them. 

Gradually increase the intensity of the workout.

It’s understandable that you’d want to train your pet like Rocky Balboa straight away, but it’s not a safe choice for him or her. 

A dog that has never exercised before will need to build up his stamina in the same manner that a human does.

 Pet dogs have very delicate paw pads that must be toughened up over time by increasing the amount of kilometres they travel.

Maintain a (semi) tight leash on your pet

A leash will keep the two of you under control and will guarantee that your dog keeps up with the rest of the group. 

Retractable leashes should be avoided at all costs.. 

They may cause tangles because they leave too much space between you and your training partner. 

A leather leash with a length of three to six feet should be sufficient for the task.

 

Drink plenty of fluids.

Good advise for you and your canine companion: Make sure your canine companion drinks enough of water before and after your exercise session. 

A hydration pack is recommended if you intend on jogging for lengthy periods of time. 

As soon as your dog becomes dehydrated, it will seek for puddles of water to drink from. 

Keep an eye out for this since the water in that area is contaminated and contains toxic substances that might make your dog ill.

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Pay attention to what he has to say

Dogs are unable to communicate verbally, but foaming at the mouth, heavy panting, glazed eyes, and slowing down are all symptoms that your dog is overworked and needs to take a vacation. 

Take heart: it won’t be long until you’re the one who’s panting and in desperate need of a bathroom break!

The reality of the matter is that it is unavoidable. 

Furthermore, depending on where you reside, you may be subject to a significant fine if you fail to tidy up after your pet. 

The justification “but I’m in the midst of a workout” is unlikely to be accepted by the authorities.

After the run, clean up your dog.

In between your dog’s toes, salt and grit from the road may cause inflammation and, in extreme cases, infection. 

This issue may be resolved by wiping your dog’s paws with a warm, soapy towel after your run ends.

A Few Final Words

Your dog is a great companion and you have a special bond. If you live an active lifestyle, it’s a good idea to run together; in fact, running with your pooch can be more enjoyable than running solo. 

Start slowly and get your pet used to an increased level of exercise before heading out on longer runs. 

And always keep safety in mind: if you’re uncomfortable or not confident, bring along another person to take turns running with you both. 

Finally, remember that dogs need just as much exercise as we do! Get out there with Fido and enjoy some quality time together while getting fit at the same time!

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